Creative Stress Management

Stress is common and varies from mild to severe. I have worked with people who are dealing with issues related to career choices, life transitions, anger, emotional intelligence, grief and loss.

I have also worked with people who have suffered severe trauma or have struggled with depression, anxiety or bipolar disorder for years.

I love my work because I see people reach their goals, find balance in their lives and move forward to the next adventure.

What I Do

I am an APRN -  Advanced Practice Registered Nurse. This means I have advanced training, national board certification, and authority to prescribe medications.

 I use an integrative model including EMDR, CBT, Heart Math, EFT,  Anger Management, art, nature, meditation and medications.

Catherine A. Lavoie, MSN, APRN